Integral Yoga

Are you curious on Yoga? or have you already tried and want to go deeper into the yoga's complex aspects? This yoga course is the deepest and most holistically self development course for the body, soul and mind.


Yoga training: Every yoga lesson lasts for two hours and contains theory (a new technique every week) and the practical. The practical part consists of dynamic exercises, as well as relaxing stances, breathing, deep relaxing and meditation. The theoretical part explains the medicinal, physical, psychical, mental and the spiritual effects of every technique in detail. The things you actually learn most are about yourselves and your abilities, as you begin to wake up with help of yoga practice

Price from: 200kr

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